Fluffy Jowar Pancakes

Luke Coutinho (Designed by Priyanka Vithlani, Meal Planning Analyst)

Whip up these delicious pancakes packed with protein, B vitamins, and minerals. It is a fantastic gluten-free breakfast and snacking option that will satiate you through the day.

Print Recipe

Prep Time 10

Cook Time 5

Total Time 15

Course Breakfast, Snack

Cuisine Indian

Servings pancakes

Calories 95 kcal

Ingredients

½ cup sorghum flour, jowar flour
½ cup ragi flour, finger millet flour
¼ cup desiccated coconut
½ teaspoon Ceylon cinnamon powder
½ cup almond milk or A2 milk as per suitability
¼ cup raw cacao powder
Raw honey to garnish

Instructions

Mix all the ingredients in a bowl well with a spatula and beat it to a batter consistency.
Heat the pan to medium heat. Lightly grease with a few drops of oil and gently pour the batter.
When small bubbles form, flip the pancake over and cook for approximately 10 seconds.
Serve hot and garnish with raw honey.

Power tips and variations

You can opt to use amaranth flour if jowar flour is unavailable.
Leave the batter to rest aside for 30 minutes. It will allow the flour to absorb the liquid and make the pancakes fluffier.

Notes

Jowar is rich in fiber and protein that induces a feeling of satiety and helps build muscles and cell regeneration.
It is also rich in niacin, Vitamin B6, thiamin, phosphorus, and potassium and helps boost neurological function and energy production.
Check out more of our innovative recipes here:
- Jowar Upma
- Savoury Muffins
Related links for the products
- https://www.youcarelifestyle.com/product-details/praakritik-organic-sprouted-ragi-atta-1kg--i--500-gms-each---pack-of-2
- https://www.youcarelifestyle.com/product-details/nutty-yogi-ceylon-cinnamon-powder-100-gms

Nutrition

Calories: 95kcalCarbohydrates: 11g

Keyword traditional