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Rebuilding Your Gut - Its Connection with Every Disease, Prevention, and Recovery

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Curriculum
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Wondering how your daily lifestyle choices impact your gut microbiome?

Introducing our transformative online educational course, Rebuilding Your Gut - Its Connection with Every Disease, Prevention, and Recovery. Delve into the intricate link between your gut health and overall wellness. Discover actionable insights and practical tools to rebuild your gut, train your immune system, and pave the way for a healthier future. 

Requirements:

There are no prerequisites for this course.

  • These are pre-recorded online courses that can be taken at your convenience.
  • There is no age limit. It is suitable for whoever wants to gain more knowledge on the subject.
  • The time needed to complete the course is 60 minutes.
  • You will receive an email with the course access details shortly after the payment is complete.
  • The course is not a personalized program. For personalized guidance and coaching, we encourage you to join our program.

Disclaimer: This is not a replacement for any medicine, treatment, or medical advice. Please make an informed decision before trying anything new and keep your healthcare provider in the loop.

Curriculum

  • 1 Section
  • 10 Lessons
  • 9 Quizzes
  • 0m Duration
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Introduction
10 Lessons9 Quizzes
  1. Introduction: Rebuilding Your Gut - Its Connection with Every Disease, Prevention, and Recovery
  2. Decoding the Factors that Affect Your Digestion
  3. Check Your Understanding
  4. Fasting for Wellness: Exploring the Health Benefits and Science Behind It
  5. Check Your Understanding
  6. Nutrition: Elevating Health and Well-being through Simple Choices
  7. Check Your Understanding
  8. Gut-Healing Supplements for Optimal Digestive Health
  9. Check Your Understanding
  10. Understanding Food Labels: Making Informed Choices for a Healthier Diet
  11. Check Your Understanding
  12. The Impact of Gut Health on Allergies
  13. Check Your Understanding
  14. Understanding the Role of Sleep, Exercise, and Stress on Gut Health
  15. Check Your Understanding
  16. Summing Up the Crucial Factors Influencing Gut Health
  17. Check Your Understanding
  18. Rebuilding Your Gut - Its Connection with Every Disease, Prevention, and Recovery: Post-Assessment
  19. Thank you
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