Lifestyle Archives - Luke Coutinho

Browsing Category:Lifestyle

Healthy DIY, Lifestyle

October 13, 2020 0 Comments

Breath or prana is our primary life force, without which life would simply cease to exist. However, we often take it for granted. Morning...

Lifestyle

September 10, 2020 0 Comments

If there is one lifestyle change that we have experienced working very well with our clients over the last few months, is aligning with...

Disease Management, Healthy DIY, Lifestyle

July 31, 2020 0 Comments

Every teenager’s worst nightmare is to have that little bump on his/ her otherwise clear skin. It’s such a stressing factor that they try...

Beyond Medicine, Disease Management, Lifestyle

July 26, 2020 0 Comments

The last week of patient consults have been heavy, emotional and draining, not in a bad way but in a way that has made...

Holistic Health Store, Lifestyle

July 22, 2020 0 Comments

We cannot stress the importance of following a rigorous skin and hair care regimen enough in today's day and age. With increasing amounts of...

Disease Management, Lifestyle, Recipe Corner

July 10, 2020 0 Comments

Cardamom also known as elaichi is a culinary spice used in almost every Indian household. While this spice helps impart an amazing flavour and...

Lifestyle, Mental Health

July 9, 2020 0 Comments

The more I interact and speak to clients and patients from all across the world, different walks of life, different age groups - the...

Disease Management, Lifestyle, Mental Health

June 30, 2020 0 Comments

Laughter –the simplest way to keep the body and mind healthy. As kids, we used to laugh our heart out even for the most...

Lifestyle, Mental Health

June 27, 2020 0 Comments

Social media is a boon and a curse. It really depends on what you are using it for, how you use it and how...

Lifestyle, Mental Health, Yoga and Meditation

June 24, 2020 0 Comments

Indian scriptures mention the sacred syllable “AUM” as the primordial sound from which all other sounds and creations are said to have emerged. It...

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