Child Health

Kids Menu

Confused What To Cook For Your ‘Lil One? Our New Kid’s Menu Is Here!

Dear Parents, Hope you are using our monthly menus and referring to them for meal ideas for your kids.  Our November menu is ready! Healthy and kid-friendly meal ideas for all 7 days of the week that you can put together for your kids without having to think about nutrition, taste, and appeal because our nutrition experts have...

Kids Menu Blog

Healthy Kids Menu Parents Must Try!

Dear Parents, Hope you are using our monthly menus and picking meal ideas from them for your kids. As our kids continue staying at home and embrace homeschooling, giving our kids the right kind of nutrition, to support their health, growth, development and immunity is crucial. Understanding how overwhelming it can sometimes get to decide...

Kids Menu September 2021

Kids Menu for September 2021 – Indian + International [Free Download]

Dear Parents, As schools cautiously start to open up in some cities and kids resume their earlier routines, albeit, with new rules, the increase in exposure to a multitude of bacteria, pathogens, germs, and viruses is inevitable. So far, kids were indoors and safe with minimum exposure. Now, as life starts bouncing back to normal, it...

All-Work-and-No-Play

All Work and No Play – Young Lives During the Pandemic

We have been dealing with the Covid pandemic for over a year now, and in the current conditions, we are repeating the past year in a worse state. However, the next pandemic scare seems to be the after-effects of the current one on our kids' mental health. When the pandemic began, we were all caught...

Kids Menu December 2020

Try These Healthy Recipes For Your Kids

Dear Parents,  Happy December! Thank you for your overwhelming response to the monthly menus for kids. Most parents believe that getting kids to eat healthy demands quite a bit of patience. However, we believe that healthy can be made tasty too! It's how smartly you plan and design their meals. These couple of months have been a...

ADHD in children

ADHD in Children: Symptoms, Causes And Treatment

If you are a parent and the thought of "Am I doing enough for my child?" has continuously played at the back of your mind, then let us understand that you are not alone. It is a thought every second parent goes through at some point in life. However, it should not have to...

Kid's Menu November

Healthy Recipes For Kids

Dear Parents, Hope you are using our monthly menus for your kids. Understanding how overwhelming it can sometimes get to decide what to cook for kids while also having to juggle between work and household chores during lockdown, we have created a simple, nutritionally balanced, kids-friendly menu for breakfast, lunch and dinner - for all...

Expert’s Advice On Weaning A Baby

Becoming a parent is one of the biggest accomplishments and challenges in an individual's life. Your whole life revolves around that little life you have just created. Everything revolves around the baby, and as parents, we give it all we have to make sure that the baby develops healthily.   One milestone in the baby's life...

October menu for kids

Healthy Kids Menu Parents Must Try!

Dear Parents, Hope you are using our monthly menus and picking meal ideas from them for your kids. As our kids continue staying at home and embrace homeschooling, giving our kids the right kind of nutrition, to support their health, growth, development and immunity is crucial. Understanding how overwhelming it can sometimes get to decide...

September menu for kids

Quick And Easy Recipes Your Kids Will Love

Dear Parents, As our kids continue staying at home and embrace homeschooling, giving our kids the right kind of nutrition, to support their health, growth, development and immunity is crucial. Understanding how overwhelming it can sometimes get to decide what to cook for kids while also having to juggle between work and household chores, we...

kids immunity-2

Tea for Tots: Immunity Boosting Tea For Children

Our biggest ally in keeping good health is our own immunity and it is crucial to consume ingredients that are effective against viral and bacterial woes. A powerful brew like tea has the potential to boost immunity and keep various ailments at bay. And while a relaxing cup of tea has usually been the...

healthy snacks

Kid – Friendly Junk Food Alternatives

We need to start having a very holistic approach towards the health of our children. Now, it’s not just middle-aged people or elderly people who come to us, it’s children with juvenile diabetes, heart problems, obesity issues, young girls with PCOS, children with attention deficit disorders too. Yes, there are certain health conditions children...