Pregnancy
What Helps to Manage the Pregnancy Heartburn?
Leela wakes up every morning with a burning sensation in her chest. She just can’t figure out why this is happening or how to...
Healthy DIY, Recipe Corner
Ragi Chocolate Sheera
Ingredients: Ragi/Finger millet rawa 3 tbsp Sattu 1/2 tbsp Unsweetened raw cacao powder 1 tbsp Ghee 1 tbsp Water 1/4 cup Vanilla extract 1...
Healthy DIY, Recipe Corner
Poha Chiwda (Traditional Indian Snack)
Ingredients: Poha/Beaten rice- 2 cups (preferably thin and roasted) Jeera/Cumin 1tsp Rai/Mustard seeds 1/2 tsp Urad dal 1/4 tsp Chana Dal 1/4 tsp Bengal...
Disease Management, Healthy DIY, Lifestyle
Acne – Smoothening the Bumpy Ride
Every teenager’s worst nightmare is to have that little bump on his/ her otherwise clear skin. It’s such a stressing factor that they try...
Pregnancy, Women's Health
Tips for Dealing with Morning Sickness During Pregnancy
No matter how uncomfortable you are going to be, it takes one little kick to make everything feel alright! Congratulations! Woo hoo! You are pregnant!...
Pregnancy, Women's Health
Asparagus Moong Dal Tikki
Ingredients: ¼ cup moong dal (soaked for 8 hours, drained) 2 tbsp rice flour (slightly roasted and kept aside) 2 tbsp sattu flour (slightly...
Recipe Corner
Coconut Cacao Laddoos – Festive special
Ingredients: 2 cups freshly grated coconut 1/2 cup organic jaggery powder 2 tbsp water 1/4 tsp cardamom powder 1 tbsp cacao powder 1 tbsp roasted...
Beyond Medicine, Disease Management, Lifestyle
Transforming Fear into Faith and Trusting Life
The last week of patient consults have been heavy, emotional and draining, not in a bad way but in a way that has made...
Pregnancy, Uncategorized
10 Things That Expectant Mothers Love To Do During Pregnancy
“Carrying a baby is the most rewarding experience a woman can enjoy.” – Jayne Mansfield. Pregnancy, indeed, is one of the most beautiful journeys of...
Nutrition, Recipe Corner
Phool Makhana Tikki (Foxnut tikki)
Ingredients: 2 boiled potato / sweet potato 1 cup makhana (lotus seeds) 2 tbsp amaranth/rajgira flour (to bind the tikki) chopped green chillies (optional)...