Nutrition
Best Foods to Help Prevent Hair Loss
The health of our hair is mostly an inside out approach. While losing a couple of strands is normal, when our hair starts to...
Nutrition
Warm-up your Winter!
It is that time of the year again! The weather is changing in most parts of our country right now, and as the season...
Nutrition, Recipe Corner
The wonders of a nutrient-rich Indian curry
Indians should be proud of their Indian curry. Any Indian food that is cooked and served the right way, and within the framework of...
Nutrition
Food Synergy : 10 Best Food Pairings to Perk Up Your Health
Some foods complement each other just so well that they seem to make each other better! As though they were meant to be together,...
Recipe Corner, Nutrition
Matcha Magic
Serves: 2 Ingredients: 2 cups almond milk 1 tbsp pure vanilla extract 2 teaspoon matcha powder 4-5 drops of cold pressed coconut oil Raw honey...
Recipe Corner, Nutrition
Phool Makhana Tikki (Foxnut tikki)
Ingredients: 2 boiled potato / sweet potato 1 cup makhana (lotus seeds) 2 tbsp amaranth/rajgira flour (to bind the tikki) chopped green chillies (optional)...
Recipe Corner, Holistic Health Store, Nutrition
Moringa Khichdi
Ingredients: 500g hand pounded sonamasuri rice 50g moong dal 50 g masur dal 1/4 cup green leafy vegetables as per availability or fresh...
Recipe Corner, Nutrition
Methi Bhakri
Ingredients: Sattu flour - 1 cup Raw banana flour- 2 tbsp Fenugreek (methi) leaves - 1/2 cup (finely chopped) Green chilli – 1...
Recipe Corner, Healthy DIY, Nutrition
Soothing Pumpkin Khichdi
Ingredients: 1 cup rice (hand pounded sonamasuri rice) 1/2 cup moong dal (split green dal soaked for 8 hrs) 200 grams pumpkin - cut...
Recipe Corner, Healthy DIY, Immunity, Nutrition
One-Pot Immunity Boosting Soup
One pot Immunity boosting soup is made with red lentils, sweet potatoes and chickpeas for a filling meal!Ingredients: 1 tablespoon coconut oil /A2...