Success Stories

menopause

Reversing Premature Menopause through Intermittent Fasting

Meet Priya, a 40-year-old, working mom of 2, who managed to reverse menopause naturally through Intermittent Fasting. Her periods stopped at the age of 34 right after she gave birth to her second child. She did not suffer from PCOD or any other gynaecological issues, the Doctors were unable to identify why she had hit...

Weight Loss

How This 42-Year-Old Lost 18 Kgs By Tweaking His Eating Habits Instead Of Crash Dieting

Fitness is not ripped muscles or abs. Fitness is a way of life — a healthy life that makes you feel good everyday. For 42-year-old Narendra Firodia, losing weight was just the first step to realising this goal. “My goal was to get healthy and fit! And, I knew that to make it happen, the...

Parkinson’s – Symptoms, Causes And Treatment

For all those who believe at face value that Parkinson’s has to rob you off your lifestyle ...Yes, it is a degenerative condition but it doesn’t mean you can’t slow it down or arrest it to slow down. Meet Mr. Vinod Mangaldas. What a Rockstar! Seventy-one years of age and has literally arrested his Parkinson’s...

success story

“It’s not only the medicine, but the right mindset and diet…”

“It's not only the medicine, but the right mindset and diet that plays a major role to cure any type of disease in the world” – says Sejal who is currently braving MND (moto neuron disease) through the power of Lifestyle. Diwali couldn’t get better as I wake up to this beautiful gift. This is...

The Power of Belief and Lifestyle

We believe that the human body has forces to heal and with changes in lifestyle mind and body we try and enable the human body use those forces that are within. We have loads of people who speak bad about us, certain journalists who pull us down, other dietician organisations that bad mouth and...

intermittent fasting

Success Story | Using Intermittent Fasting to Lose Weight & Improve Health

Here is another success story of intermittent fasting. So many people worldwide have adopted this magic lifestyle diet and made improvements in their health. I have attached the link to one of my intermittent fasting videos towards the end. You can find many more videos on this subject and other health topics on my...

sourdough

Success Story | How Anita & Tejal Overcame Fear to Achieve Sourdough Success

I had two lovely women who came up to me one day to talk about their skill and desire to teach people to bake sourdough bread. They wanted advice on how to take their classes to people across India. In my experience , if someone has the right intention backed by passion and dedication, everything...