Beyond Medicine
Music – A Safe and Powerful Lifestyle Drug
Music and it's beats, rhythm, and frequency is a drug that we often use with our patients, be it for improving immunity, reducing stress,...
Beyond Medicine
The Power of Prayer
There is so much we can do beyond medicine for our health and well-being. Don’t get us wrong when we say "beyond medicine". It...
Beyond Medicine, Disease Management, Lifestyle
Transforming Fear into Faith and Trusting Life
The last week of patient consults have been heavy, emotional and draining, not in a bad way but in a way that has made...
Mental Health, Beyond Medicine, Lifestyle
Simplicity and Complication
Technology is amazing. It has brought comfort into our lives, world, advancements in medicine, education, entertainment etc. Media has brainwashed us into believing that this...
Lifestyle, Beyond Medicine
Symptom vs Cause – The Importance of Root Cause Diagnosis
In our practice of Holistic and Lifestyle Medicine, if there is anything I’ve learnt, it’s about getting the diagnosis right. No, I’m not talking...
Cancer, Beyond Medicine
Chemotherapy and Smart Fasting
When it comes to cancers and chemotherapy….. Try this amazing technique. You lose nothing by trying, in fact you will only gain. Most people see...
Beyond Medicine, Lifestyle
Healing with Right Attitude
In this blogpost, we will look at a key reason why most patients fail to heal, prevent and recover - and what we can...
Cancer, Beyond Medicine
Cancer, Chemo and Radiation
As we hand hold and observe hundreds of patients a month go through chemo and radiation, our observation of smart and short term fasting...
Mental Health, Beyond Medicine
The Adult Problem and Childhood Connection
It’s become a regular phenomenon to meet with patients daily, who are struggling with health, stressed out, burnt out , relationships a mess, depression,...
Beyond Medicine, Mental Health
Dealing with Break Ups, Heartache, Betrayals, Let Downs, Losses
With so much exposure to spirituality, spiritual healers, self-help books, meditation techniques and meditation camps, ability to leave everything and head to the mountains...