From Desk to Nursing Chair Our Lactation Experts Share Proven Breastfeeding Tips for Working Moms

From Desk to Nursing Chair: Our Lactation Experts Share Proven Breastfeeding Tips for Working Moms

Mothers are never not at work. From the mothers that work in the harsh sun in the fields and plantations with babies in their cloth slings and the homemakers who juggle a hundred chores to the ones that don multiple hats at the workplace, mothers ace every role they own. We understand that returning to...

breast-pump

Breast Pump – Your Partner in Thoughtful Nursing

Mother’s milk is liquid gold. Image courtesy: Pixabay A mother's milk is soul food for babies. This bountiful food from a mother’s breasts is considered the strongest feed. Every mother wants to give her baby this best feed, even while she plans to return to work, head out for an activity, or catch up on...

A-Guide-to-Bonding-With-Your-Baby.

A Guide to Bonding With Your Baby (Even Before it’s Born!)

All women are different and therefore become different mothers. Different isn't a bad thing in itself. There is nothing like the perfect mother, contrary to what society would like you to believe. Some women have strong maternal instincts, they easily bond with their children. It comes naturally to them. However, this might take longer for...

Child Birth

Conquering Fears of Childbirth

As you are getting closer to your due date, is your mind flooded with questions like “Will I reach the hospital on time? What if my water breaks? Will I be able to handle the pain? For how long will I bleed after the delivery?” and many more such questions? Well, it is entirely normal...

Travel tips for moms-to-be

Travel Tips for Moms-to-be

“Ain't Nobody Happy if Mama Ain't Happy” Heard this one before? Well, this definitely holds true when travelling during pregnancy, as it is that time when a mom-to-be can feel tired or overwhelmed about it the most. Put your worries aside, and enjoy your babymoon with these tips that will ensure happy travel. Before you travel: This...

Epidural

Know all about Epidural

An epidural is the most commonly used medical advancement technique that delivers a blissful relief from the body-shaking waves of pain induced during labour. It is injected into the epidural space around the spinal cord. It numbs the lower portion of your body while still enabling you to remain completely alert by temporarily numbing...

Morning Sickness Tea

Morning Sickness Tea

Nausea and vomiting are common discomforts for a pregnant mother. It is a feeling similar to that of a hangover, but happens without a drop of alcohol! For some mothers, it lasts only for the initial few months of pregnancy and for some, throughout the pregnancy.   Well, if pregnancy nausea is dampening your mornings, here...

Expert’s Advice On Weaning A Baby

Becoming a parent is one of the biggest accomplishments and challenges in an individual's life. Your whole life revolves around that little life you have just created. Everything revolves around the baby, and as parents, we give it all we have to make sure that the baby develops healthily.   One milestone in the baby's life...

cough cold remedy babies

Top Home Remedies For Babies With Cough And Cold

It is that time of the year when weather changes puts many of us into a fragile category. Besides the weather, today as we all go through the scare created by the novelty of Corona virus, the complications have only increased. A single sneeze or the slightest hint of being unwell is enough to...

Sprouts Poha

Sprouts Poha

Ingredients: Beaten rice (poha) soaked and drained - ½ cup Mixed sprouts (kala chana, moong and matki) boiled - ½ cup Cold pressed coconut Oil - 1 teaspoon Mustard seeds - ¼ teaspoon Green chilli - ½ Onions finely chopped - ½ small Turmeric powder a pinch Salt to taste Jaggery powder - ½ tsp...

breast milk

How To Increase Breast Milk Production

Do you know what a newborn exactly needs? Yes, the baby needs food from the nourishing breasts of its mother and a sense of security and warmth in her arms. And, breastfeeding satisfies it all. The feeling of those tiny fingers tickling your breast while feeding is indeed divine. Breastfeeding is one of the most...

Beetroot Smoothie

Beetroot Smoothie

Ingredients: 100gm beetroot 25 gm celery stalk /coriander 1 garlic clove ¼ inch ginger 2 tsp-soaked chia seeds lemon juice to squeeze from top salt and pepper to taste   Method:  Add beetroot, celery stalk/coriander, garlic and ginger to the mixture blender with water. Transfer this blended mix to a glass. Add soaked chia seeds to...