Tag - food as medicine

Is Your Food Really Healthy? The Truth Behind Misleading Labels

We’ve all heard the saying “Food is medicine.” But in today’s world, the bigger question is: *hat kind of food is truly pure, honest, and healthy? Our supermarkets are filled with thousands of products claiming to be “healthy,” “natural,” or “wholesome.” But, is it really? Can we trust what food labels claim at face...

Cumin: A Powerful Medicine in Nature

Cumin has a number of health benefits ranging from burning fat to the ability to fight off diseases. It also has the ability to lower blood sugar levels, detoxify your liver, lower cholesterol and triglyceride levels, fight off colds and virals and it is highly anti-inflammatory, antiseptic, anti-microbial and antibiotic. (more…)