Tag - chamomile tea for sleep

chamomile-tea-apigenin-benefits

The Magic of Chamomile Tea: Apigenin For Sleep, Cancer, Immunity, and More

In today's fast-paced world, finding natural solutions to unwind, relax, and improve sleep is more important than ever. Chamomile tea, a centuries-old remedy, has gained popularity for its soothing effects on sleep, anxiety, mood, and more. But what makes this simple beverage so effective? The answer lies in a powerful plant flavonoid called Apigenin. Chamomile...