Ego Archives - Luke Coutinho

28AprApril 28, 2023

Ego and Anger? Use Vitamin M to Dissolve It. Here’s How

Using mindfulness to dissolve ego and anger. A shaman was asked, "What is poison?" He replied, “Anything beyond what we need is poison. It can be power, laziness, food, ego, ambition, vanity, fear, anger, or whatever.” So much beauty and depth in this. Reflect on it and ask yourself: Is your anger or ego standing...

By Team LukeBeyond Medicine, 2023anger, Ego, mindfulness, mindfulness benefits, vitamin M0 Comments

The Power of Cultivating Deep Listening

Are you merely hearing or listening? Picture credits: All Ear Plugs Listening is not a mere act, it's a skill. Listening to understand, and not to reply, judge, or offer solutions. Just to understand. Every human being wants to be heard, and deep listening is healing and deeply comforting. Anyone who has owned a pet,...

By Luke CoutinhoBeyond Medicine, 2022deep listening, Deepen relationships, Ego, judgement, Lack of interest, Lesser attention span, listening, misunderstandings, shortcuts0 Comments

Tag - Ego

Ego and Anger? Use Vitamin M to Dissolve It. Here’s How

The Power of Cultivating Deep Listening