Tag - healthy lifestyle choices

Rejection is Redirection

Rejection is Redirection: 5 Steps to Transform Setbacks into Opportunities

A while ago, a person reached out to me. He was feeling utterly defeated after being rejected by two prestigious universities in London. This rejection cut deep because he had worked so hard—he stayed in, studied while his friends partied, did everything right, and yet, he was turned away. He questioned his worth, felt...

Brain Aneurysms: What you need to know

Brain Aneurysms: What You Need to Know for Prevention

Let's talk about brain aneurysms. These aren’t something you hear about every day, but they’re serious and can be life-threatening if we don’t pay attention. A brain aneurysm is a weak spot in the blood vessel in your brain, which can balloon out and eventually rupture if left unchecked. When that happens, it can...