labels Archives - Luke Coutinho

23NovNovember 23, 2023

Is Your Food Really Healthy? The Truth Behind Misleading Labels

We’ve all heard the saying “Food is medicine.” But in today’s world, the bigger question is: *hat kind of food is truly pure, honest, and healthy? Our supermarkets are filled with thousands of products claiming to be “healthy,” “natural,” or “wholesome.” But, is it really? Can we trust what food labels claim at face...

By Team LukeNutrition, Newdecoding food labels, ethical wellness, food, food as medicine, food labels, labels, packaging, reading food labels0 Comments

How To Reverse Fatty Liver 13 Top Lifestyle Changes To Make Today

17AugAugust 17, 2023

How To Reverse Fatty Liver? 13 Top Lifestyle Changes To Make Today

According to a 2023 AIIMS (All India Institute Of Medical Science) study, over one-third (38 per cent) of Indians have fatty liver or nonalcoholic fatty liver disease. While some people have alcoholic fatty liver, where alcohol consumption is one of the leading contributors in addition to a poor lifestyle, nonalcoholic fatty liver is lifestyle driven. Here's...

By Team LukeCondition Management, 2023alcohol, alcoholic fatty liver, Binge drinking, black coffee, body fat, bodyweight exercises, carbs, chewing tobacco, chronic kidney disease, cirrhotic liver, CKD, estrogen, estrogen dominance, fat loss, fatty liver, fatty liver disease, food labels, fruit platters, grade 1 fatty liver, grade 2 fatty liver, grade 3 fatty liver, HFCS, high blood pressure, high fructose corn syrup, inch loss, interval swimming, labels, lifestyle changes to reverse fatty liver, liver transplant, mild fatty liver, monounsaturated fatty acids, MUFAs, non-alcoholic fatty liver, polyunsaturated fatty acids, processed foods, PUFAs, read food labels, refined oils, reverse fatty liver, run, Sleep deep, smart carb, smart cardio, smoking, sprint, swim, type 2 diabetes, vaping, walk, weight loss, weight training0 Comments