Tag - period care

​Struggling with PMS Here are Simple Home Remedies and Tips to Manage It

​Struggling with PMS? Here are Simple Home Remedies and Tips For Relief

PMS stands for premenstrual syndrome. These refer to several physical and emotional symptoms that girls, women, and people who menstruate undergo before, during, and sometimes even after their period cycles. Approximately 3 out of 4 women experience Premenstrual Syndrome (PMS) symptoms at some point in their lifetimes. Premenstrual dysphoric disorder (PMDD) is a more severe...