Tag - vitamin d supplement

Here's Why The Timing of Your Vitamin D Supplement Matters A Real-Life Lesson

Here’s Why The Timing of Your Vitamin D Supplement Matters: A Real-Life Lesson

The Timing of Your Vitamin D Supplement Matters: A Real-Life Lesson from Shabel Story time. Shabel and I go way back to our days at St. Xavier's College in Goa. We were both on the college weightlifting and powerlifting team, and I vividly remember how focused he was on maintaining his health and energy levels....