Did you know that strawberries are not only a treat for the taste buds, but also for your skin? They contain salicylic acid and are a natural source of AHA. They act as a natural exfoliator and a powerful complexion booster. Wondering how to use the tiny red buds in your skincare routine? Here...
DIY fresh strawberry delight - Jam-a-long Winter is here. Are you thinking of gorging on a generous spread of strawberry jam on warm toast? Learn how to transform fresh delicious strawberries into a pint of red bottled nutritional punch loaded with Vitamin C, folate, potassium, magnesium, and a wealth of health-boosting ingredients. 500 gms strawberries,...
How often have you looked at the dimpled skin or cellulite on your body and tried to cover it with layers of clothing? Have you looked up home remedies and expensive treatments to reduce their uneven appearance? Research shows that cellulite is a common phenomenon that affects women 85% more than men. It is...
Do you want to jazz your meal plate by adding a spice powder/podi mix? Learn the quickest way to make the coriander seeds podi. Mix it with rice and pack it for a busy day tiffin, or just add a few drops of cold pressed oil and drizzle it over the dosa/idli. It does...
Want to extract maximum pleasure and satisfaction from the curries, dals, and sabzis? Explore this nutrient-dense curry powder made using the right synergy between two or more ingredients available within the wonder masala box in your kitchen pantry. It is a natural remedy that is highly anti-inflammatory and a digestion booster too.
Coriander Seeds Podi – DIY Masala Box Hack Do you want to jazz your meal plate by adding a spice powder/podi mix? Learn the quickest way to make the coriander seeds podi. Mix it with rice and pack it for a busy day tiffin, or just add a few drops of cold pressed oil and...
Most Indian homes and restaurants have mukhwas or a post-digestive mix after meals. 'Mukh' translates to mouth and 'was' translates to smell. It not only aids digestion but also sweetens the palate and breath after a meal. Learn how to make your own digestive mix using the tiny magical seeds and build the habit...
A Stomach-Friendly Masala Roti Make these stomach-friendly easy-to-digest masala rotis loaded with fiber, antioxidants, and good fat, using the tiny magical seeds - ajwain or carom seeds. 1 cup khapli wheat flour¼ cup sattu flourSalt as per taste2 tsp carom seeds/ajwain1 tsp cumin/jeeraA pinch of asafoetida/hingCoriander, (finely chopped)½ tsp red chili powder1 tbsp A2 ghee In...
Want to learn a quick dip that is clean and free from sugar-loaded additives and preservatives? Venture into your garden, pluck the magical herb Tulsi, and add a chock full of simple ingredients and flavors to make this nutrient-dense chlorophyll-packed dip. Serve it with pasta, zoodles, and salads. This green-hued sauce is a treat...
Tulsi is often considered the incomparable herb that not only adds aroma to tea and curries but provides a multitude of beauty benefits for skin and hair health too. Packed with antioxidants and phytonutrients, use it to add natural luster to your mane. Try this simple DIY hair mask which can rejuvenate your hair...
Call it a lone hero or a hated crusader, it is often leftover on many plates. Little do people know that this green vegetable is a superfood loaded with key nutrients and glucoraphanin compounds which reduce inflammation and provide a multitude of skin benefits too. Try these DIY quick and easy broccoli crunch bites. An...
Before hopping onto a chemical-laden face pack, how about you grab your nearest broccoli? Well, don't be surprised. The benefits of this wonder green crucifer go beyond the plate and on your face. Its magic compound sulforaphane can be powerful for your skin concerns from aging, and inflammation to sun damage and repair. Create...
