Ragi sattu porridge – Bowlful of complete nourishment
Ragi sattu porridge - Bowlful of complete nourishment
Ingredients
For the slurry
- 2 tablespoons Ragi flour
- 1 tablespoon sattu
- 1 1/2 cup water
Other ingredients
- 2 cups water
- 2 tbsp organic jaggery powder
- 1/4 tsp cardamom powder
- 1 tbsp nuts to garnish as per choice chopped
Instructions
Making the slurry
- Take the ragi and sattu flour in a bowl.
- Add 1/2 cup water.
- Whisk this making sure no lumps are formed.
Cooking the porridge
- In a thick bottomed pan take 2 cups of water.
- Once the water boils, add in the slurry and stir it once.
- Let it simmer in a low flame.
- The mixture will thicken and add in the jaggery powder and cardamom powder.
- Turn off the gas and serve hot with chopped nuts.
Notes
Rich in iron, fiber and a good source of protein.
Cooling in nature can be had during winter and summers.
Rich in manganese, magnesium, calcium and is beneficial for good gut health.
Nutrition
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