mustard oil Archives - Luke Coutinho

mustard seeds benefits

30SepSeptember 30, 2022

8 Reasons to Add Mustard Seeds to Your Meals Today

Little seeds. Mighty benefits. You find them in your sabzis, dals, curries, and even traditional Indian snacks. A tadka or tempering is incomplete without these. From desi kitchens to the Mediterranean and other international cuisines, these magical seeds find their unique place not just for their culinary taste but the numerous health benefits. Elite...

By Luke CoutinhoNutritionanti-cancer, anti-inflammatory, asthma, blood pressure, cancer, crucifer, cruciferous vegetable, glucosinolates, heart health, isothiocyanates, magnesium, mustard, mustard oil, mustard sauce, mustard seeds, Psoriasis, selenium, sleep, wound healing0 Comments

07JulJuly 7, 2022

Premature Graying, Hair Fall, Dandruff, and Lackluster Hair? Try 3 DIY Magical Herbal Oils Today

Are you aging faster than you should? Shedding more hair than usual? Struggling with an itchy scalp, dandruff, split ends, dry, frizzy, or lackluster hair? Your hair is signaling you to give it more love and care. Hair care doesn’t necessarily have to come in expensive shampoos, conditions, treatments, and spas. You can also...

By Luke CoutinhoLifestyleamla, castor oil, coconut oil, Curry leaves, dandruff, DIY homemade herbal oils, dry hair, Fenugreek seeds, frizzy hair, hair fall, hair goals, Hair growth, herbal oil, herbal remedies, herbs, hibiscus hair oil, itchy scalp, kalonji, kitchen remedies, lacklustre hair, long hair, mustard oil, neem leaves, neem oil, oils, premature graying, shiny hair4 Comments