testosterone levels Archives - Luke Coutinho

The Silent Culprit Low Testosterone in Men and Women

06AprApril 6, 2024

The Silent Culprit: Low Testosterone in Men and Women

Is Low Testosterone to Blame for Your Health Issues? Struggling with low sex drive, stubborn belly fat, or fatigue that won’t quit? You’re not alone. Low testosterone levels could be behind many of these common problems for both men and women. In fact, testosterone plays a crucial role beyond sexual health, influencing everything from muscle...

By Team LukeLifestyle, NewLow testosterone, Testosterone, testosterone levels, Top Questions About Testosterone0 Comments

pomegranates-5-benefits

30AprApril 30, 2022

The Power of Pomegranates: 5 Health Benefits You Cannot Miss

From mythology, poetry, and religious scriptures to scientific journals and Ayurveda - pomegranates appear in various texts throughout time. It has been used for thousands of years as a medicine in different civilizations and grows abundantly in India. Let us discuss what makes the wonder fruit one of the healthiest foods on the planet. Do you...

By Luke CoutinhoNutrition, 2022anti-cancer, Antioxidants, ayurveda, blockages, blood glucose levels, bone health, brain health, breast cancers, C, cancer, cholesterol, clots, diabetes, E, ellagic acid, endometriosis, endothelial cells, estrogen, fats, fertility, fiber, flavonoids, fluctuation of period cycles, folic acid, fruit, gut, healthiest foods, Inflammation, joint aches, junk food, K, knee aches, libido, memory, menopause, natural viagra, osteoporosis, pcod, Pomegranates, prostate cancer, protein, punicic acid, rheumatoid arthritis, sedentary lifestyle, sexual health, sexual performance, sleep deprivation, sperm, strokes, systolic blood pressure, testosterone levels, trans fats, triglyceride, type 2 diabetes, vitamins, vitamins A0 Comments