Tag - Pomegranates

Lifestyle tips for breast and prostate health

Looking for Ways to Support Your Breast and Prostate Health? Start with These 7 Lifestyle Hacks!

  The world talks a lot about breast cancer, but what about breast health itself?   How many women actually take their breast health seriously? Well, the truth is, not enough.   In fact, very few women prioritize regular breast health check-ups.   But here's the thing: it's time for a change. It's time for women to start taking their breasts...


The Power of Pomegranates: 5 Health Benefits You Cannot Miss

From mythology, poetry, and religious scriptures to scientific journals and Ayurveda - pomegranates appear in various texts throughout time. It has been used for thousands of years as a medicine in different civilizations and grows abundantly in India. Let us discuss what makes the wonder fruit one of the healthiest foods on the planet. Do you...


Healthiest Foods On The Planet: Luke Coutinho’s Top 5 Picks

Food possesses the power to heal. Even our ancestors relied on readily available ingredients from the kitchen to remedy colds, coughs, flu, wounds, and infection. At You Care, we believe in the ability of food to act and behave like medicine when used within the frameworks of nature and consumed the right way. In...