Tag - worry

overcome-worry-anxiety-faith

How To Overcome Worry and Anxiety With 1 Powerful Tool

Can faith help you overcome worries and anxiety? Before trying to decode this, I want to share something with you. For over 13 years, I believed that nutrition was everything. As a nutritionist, I thought if you ate right, your health would automatically fall into place. But two years later, I realized that nutrition is...

The Power of Taking One Day at a Time

The Power of Taking One Day at a Time

How many of you have struggled to fully enjoy the present day because your mind is consumed with thoughts of the uncertain future?   It's a challenge many of us face, the battle between the beauty of the present and the anxiety about what lies ahead. Stress and worry often cloud our minds, preventing us from...