2021

Why we fail to achieve our goals

Why People Fail To Achieve Their Goals

All of us have different goals to achieve in life, like health, financial, relationship, personal growth, and so on. What does it take to achieve these goals, and how can we fail proof our goals?If you are constantly failing at meeting your goals, or in the process of achieving your goals, there are three...

prevent and manage cancer

Best Strategy To Manage And Prevent Cancer

Cancer is a multifactorial disease, and so it needs a multifactorial approach. There isn't a single magic treatment, food, diet, exercise, or magic yoga asana to treat cancer.Any disease requires a well laid out strategy, not just cancer. It is not just about adding more medicines or nutrition. Our mindsets are typically moulded in...

Crying it all out

Crying: The Health Benefits Of Tears

Although often seen as a sign of weakness, crying can be good for you. Many of our clients come back saying that crying makes them feel so much better, and this is actually true. Most of us have built a mindset and beliefaround crying, which is very negativeand has stigmas around it. “Be a...

resistant starch gut benefits

Raw Banana Curry

Green banana is an excellent superfood for all ages ranging from babies to elderly citizens. It is recommended to consume while weaning, during pregnancy, post-pregnancy, and various other health disorders such as diabetes, obesity, and hypertension. Green banana especially benefits the gut, and today, science has established enough correlation between the gut and immunity, hormones,...

simplicity of death

The Simplicity of Death

There is simplicity in death like there is simplicity in birth. The bitter truth and realisation we must all accept is that we will all die at some point. Some of us, maybe today, some maybe tomorrow, how and when - no one knows. Young or old, teenager, middle-aged, infant or child, we do...