Stop Thinking and Start Living
Just like breathing thinking is also an unconscious action and our conscious thoughts and then there are unconscious thoughts which are constantly happening every second of the day. We could either be speaking to someone we could be reading something we could be watching something we could be tracking something on social media but...
How Children Develop Unhealthy Food Preferences
Luke Coutinho2024-08-29T18:42:30+05:30It's not like we don't have enough of knowledge of what food is good for our children and what foods bad for our children. The problem lies in the kind of food that is being served by schools, the kind of children's parties that we send our kids for where they get offered a...
New Year Resolutions for your health and your body
Every year people around the world spend that time early in January or towards the end of December getting together their New Year resolutions which is usually fuelled or promoted by social media and everything else. What if we could have a good time and still continue to lose (more…)