Tag - child health

child nutrition

Nutrition For Kids: Guidelines For A Healthy Diet

When it comes to food, little ones are the most difficult to please. Place a bowl of healthy oats mixed with fruits and they will reject it. Offer them a burger or pizza and see them gobble it up with glee in their faces. Exasperating, isn’t it? Children often fret over food choices and are...

Top 5 Tips For Your Child’s Gut Health

Today a lot of children have allergies and skin problems like eczema psoriasis and asthma and many other skin issues. As adults we can see this growing as a common trend amongst our children today and a lot of this relates back to the way we have brought up our children and our changing...

castor-oil-seeds

7 Benefits And Uses Of Castor Oil

Castor oil is a remedy that our parents, grandparents and ancestors used for the longest time and it has innumerable health benefits that can help you with so many different things. What's more exciting today is the fact that there is so much research showing the usage of castor oil and cancer. (more…)

kids

Tips To Help Your Child Grow Taller

There are a lot of parents especially in India who keep reaching out to me all the time concerned about their child's growth in terms of their physical growth. So rather than looking at the foods that promote good growth, there are two or three lifestyle tips that we need to talk about that...

boy eating junk

How Children Develop Unhealthy Food Preferences

It's not like we don't have enough of knowledge of what food is good for our children and what foods bad for our children. The problem lies in the kind of food that is being served by schools, the kind of children's parties that we send our kids for where they get offered a...