Tag - catechins

black-tea-health-benefits

A Cup of Tea for Better Bone, Gut, Brain, and Heart Health

In our research in cancer, immunology, inflammatory and lifestyle diseases, we constantly learn how the simplest foods (that have existed for decades) benefit our health. Today we want to speak to you about one such beverage. This simple beverage improves your bone density, cognitive function, and gut health and lowers inflammation at a deep cellular...