Tag - children health

From Picky Eaters to Healthy: Shift Your Child’s Food Preferences

From Picky Eaters to Healthy: Shift Your Child’s Food Preferences

Is your child a picky eater and drawn more to treats than to vegetables? You’re not alone. Many parents face the daily challenge of navigating their child’s food preferences, which can often seem skewed toward sugary snacks and processed treats.     Food habits and preferences form early and can have long-lasting effects, influencing not only...

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Top 5 Immunity-Boosting Recipes for Your Kids

It wasn’t long ago that we struggled to find footing in the second wave of the COVID-19 pandemic. We watched this nanometer-sized virus rake havoc throughout the country with its newer and stronger strains, as it robbed the lives and peace of our people. As schools went online, friends turned virtual, and children and adolescents...

child nutrition

Nutrition For Kids: Guidelines For A Healthy Diet

When it comes to food, little ones are the most difficult to please. Place a bowl of healthy oats mixed with fruits and they will reject it. Offer them a burger or pizza and see them gobble it up with glee in their faces. Exasperating, isn’t it? Children often fret over food choices and are...