excess body fat Archives - Luke Coutinho

fat-loss-inch-loss-samarth

06FebFebruary 6, 2024

Same Shirt, 2 Months Apart: How Samarth Lost 10 kg and 7 Inches in 60 Days

Same shirt, 2 months apart How Samarth lost 10 kg and 7 inches in 60 days When the power of discipline, consistency, and lifestyle work together. When he came to us, he was struggling with Compromised gut health Excess body fat Raised HbA1C Deranged lipid levels Low energy And more… 2 months into our program Samarth lost close to...

By Team LukeSuccess Stories, Newcompromised gut health, deranged lipids, excess body fat, fat loss, hba1c, low energy, success, transformation, weight loss0 Comments

THIS Is the Secret to Unlocking Your Fat Cells the Scientific Way!

24MayMay 24, 2023

THIS Is the Secret to Unlocking Your Fat Cells the Scientific Way!

Weight loss. Fat loss. Everybody chases it. Some try crash diets while others hop onto fad programs and intense exercise regimens to no avail. What is the secret to unlocking fat loss? Let us decode the science behind it. I will try my best to keep this as simple as possible but persist if...

By Team LukeLifestyle, 2023adipose tissues, alpha cells, beta cells, build more muscle, build muscle, carbohydrates, constant snacking, excess body fat, fasted workouts, fasting, fat cells, fat loss, fat loss hacks, fat loss plan, fat loss secret, glucagon, glucose, glycogen, how to lose fat?, how to lose weight, insecurity, insulin, late night meals, lean muscle, lean muscle mass, Low-carb, overeating, overeating carbohydrates, overeating carbs, science behind fat loss, Secret to Unlocking Your Fat Cells, snacking, triglycerides, weight loss, weight loss secret0 Comments