Tag - managing negativity

Change Pride to an attitude of deep humility

The Humility Factor: How Letting Go of Pride Can Change Everything

Before I touch upon the focus of this article, I want to share an interaction I had recently.      I just experienced the most beautiful consult with a patient of mine for eight years. Her cancer keeps coming back all the time. She has gone through 70 chemo cycles. And yet when she comes to me,...

5 Red Flags of Toxic People and How to Deal with Them

5 Red Flags of Toxic People and How to Deal with Them

Toxic people can have a significant negative impact on our mental and emotional well-being. Their manipulative, controlling, and harmful behavior often drains energy, creates stress, and leads to unhealthy relationships. Recognizing the signs of toxicity is crucial to protecting yourself and maintaining healthy boundaries. Here are five red flags to watch out for, along...