Tag - validation

5 Red Flags You’re Oversharing

5 Red Flags You’re Oversharing: Here’s Why You Need to Stop

In today's fast-paced world, where social and emotional connections encourage transparency, oversharing has become common. While it might seem harmless or even compassionate, have you ever stepped back and thought: Is oversharing draining my valuable energy? The same energy that could be channeled into healing, self-care, or personal growth?   We all know people who overextend...

5 Signs You Are a People Pleaser and How To Change It

5 Signs You Are a People Pleaser and How To Change It

people-pleaser (ˈpē-pəl-ˈplē-zər) (definition): a people pleaser is a person who has an emotional need to please others often at the expense of his or her own needs or desires Are you a people pleaser? Not sure? Let’s find out. Here are five signs that you may be a people pleaser: 1. You find it difficult to say no...