water retention Archives - Luke Coutinho

The Truth About Steroids Your 101 Guide To Managing Its Side Effects

16JulJuly 16, 2024

The Truth About Steroids: Your 101 Guide To Managing Its Side Effects

What comes to mind when we say steroids? Are you visualizing muscular bodybuilders and athletes taking pills or injecting anabolic steroids to build muscles and enhance performance? These are not the steroids we are talking about. What you read next is for people who are administered steroids by their doctors for medical conditions, whether it...

By Team LukeLifestyle, 2024Bone Thinning, calcium, chromium, Depletion of Vitamins and Minerals, excess fat, Eye problems, fat gain, folic acid, Gastrointestinal symptoms, gut issues, high blood pressure, Immunosuppression, Infections, insomnia, magnesium, muscle wastage, osteopenia, osteoporosis, potassium, selenium, side effects of steroids, sleep disturbances, steroid, Steroid withdrawal syndrome, steroids side effects, steroids use, Vitamin A, vitamin c, vitamin d, Vitamin E, Vitamin K, water retention, weight gain, zinc0 Comments

bloating

26MarMarch 26, 2018

Bloating: Causes and Natural Ways to Cure

Are you the one who wakes up to a huge round belly and a puffy face in the morning that soon settles down towards mid-day and come evening ,you regain the puffiness once again ? And just because of how you felt in the morning, you have cursed yourself all day long and even...

By Luke Coutinho2018, Lifestyle, Weight Managementbloating, bloating remedies, holistic health, lifestyle medicine, water retention2 Comments