Curated by Team Luke: Hand-Picked, Delicious, and Healthy Middle Eastern Recipes That You Just Cannot Miss!

What comes to mind when you think of a Middle Eastern feast? Our thoughts immediately go to some of its most treasured culinary gifts to the world’s palate like hummus, manakeesh, falafel, tabouleh, baba ganoush, fattoush, baklava, dolmas, baklava, shawarma, and mulukhiyah.

But don’t be fooled. It isn’t just its taste and visual appeal but the nutritional value that makes Middle Eastern cooking one of the most loved and recommended cuisines worldwide.

When cooked the right way with fresh and unadulterated ingredients, many of these flavourful foods with their macro and micronutrients like vitamins, minerals, and trace elements can nourish your body. The focus of many Middle Eastern food preparations is fresh fruits, vegetables, olive oil, herbs, nuts, and seeds, or how Luke says a rainbow on your plate. And so, they boost your immunity, improve heart health, and can be highly anti-inflammatory.

To celebrate the beauty and culture of Middle Eastern food, our meal planning experts at Team Luke have handpicked recipes and curated them with tremendous love for you in a special booklet. These recipes will remind you of good times, vast deserts, beautiful sunrises, and sunsets. All while never compromising on taste, with healthier replacements.

Download your FREE copy of our Healthy & Satisfying Middle Eastern Recipes booklet TODAY by clicking here. Middle Eastern Recipe Booklet