Power Packed ChutneyPriyanka Vithlani
Power Packed Chutney
- High speed blender
- Take the soaked and dried pumpkin seeds in a blender.
- Add the coriander/mint, garlic, ginger, chilli, roasted dal and salt.
- Blend it to a fine taste.
- Add lemon juice.
- Serve with idli/dosa/rice/roti.
High in zinc, pumpkin seeds are powerful immunity boosters, as well as help boosting low testosterone levels in men.
Roasted Bengal gram dal is rich in fibre, protein and B vitamins.
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