Millet Pongal – Sankranthi Special
Millet Pongal - Sankranthi Special
Ingredients
- 1 cup Foxtail Millet
- ¼ cup Pre-soaked yellow moong dal
- 2 tsp Finely chopped green chilly
- Few curry leaves
- ½ cup Mix of carrot, peas and broccoli
- 2 tsp Jeera
- 1 tsp Whole black pepper
- 1 tsp Asafoetida
- 1 tsp Ethically sourced A2 ghee
- Salt as required
- 4 cups Water
Instructions
- Wash and soak foxtail millet in a cup of water for at least 2 to 3 hours.
- In a pressure cooker, heat ghee.
- Add jeera and whole black pepper.
- Once jeera is golden brown, add slit green chili and finely chopped ginger.
- After a few seconds, add roughly chopped vegetables, curry leaves and asafoetida.
- Add water.
- Add salt and moong dal.
- Bring the water to boil.
- Add foxtail millet, stir well.
- Let it cook for at least two whistles.
- Serve hot with a dollop of ghee and relish with the chutney/sambar of your choice.
Notes
- Soul comforting food with the perfect balance of protein and fiber.
- We can use any millet as per the availability.
Nutrition
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