chai masala Archives - Luke Coutinho

cardamom health benefits

20AugAugust 20, 2022

Add THIS Spice for Better Digestion, Blood Sugar, BP, Metabolism, Sleep, and Natural Cleanse

Many of us have a love and hate relationship with this spice, especially when you are in the middle of eating a biryani or a lazzatdar pulao and biting on it. It is native to India and a staple ingredient in the cluster of spices that make the traditional garam masala. It even has...

By Luke CoutinhoNutrition, 2022bad breath, blood sugar levels, cardamom, cardamom benefits, cardamom powder, cardamom tea, chai masala, coffee, concoction, detoxification, Digestive issues, elaichi, foods to manage high blood pressure, high blood pressure, indigestion, lung health, metabolism, natural cleanser, natural expectorant, queen of spices, sleep, spice, tea3 Comments

cardamom

10JulJuly 10, 2020

Cardamon – A powerful spice for lung health

Cardamom also known as elaichi is a culinary spice used in almost every Indian household. While this spice helps impart an amazing flavour and aroma to dishes, what’s lesser know about cardamom is its ability to boost lung health. With pollution reaching toxic levels in certain parts of the country today, we have two choices....

By Luke CoutinhoCondition Management, 2020, Lifestyle, Recipe Cornerbenefits, cardamom, chai masala, disease management, spice0 Comments