Tag - festive season

Easy Tips to Maintain your Weight this Festive Season

4 Easy Tips to Maintain your Weight this Festive Season

Over the next couple of days and weeks, there are four lifestyle changes that we can adopt throughout Diwali and the festive season to make sure: You maintain your weight or continue losing weight the healthy way. You keep your immunity strong. You genuinely enjoy festivities without having to obsess about your weight, how...

home made sweets

8 Healthy Sweets to Make at Home this Festive Season

No festive season is complete without sweets. However, the sad part of this season is that there is a lot of fear and guilt attached to it. Most people start fearing about putting on weight and giving up on their fitness routine as soon as the festive season arrives, yet they have no plan...