Tag - healthy pregnancy period

Beetroot Smoothie

Beetroot Smoothie

Ingredients: 100gm beetroot 25 gm celery stalk /coriander 1 garlic clove ¼ inch ginger 2 tsp-soaked chia seeds lemon juice to squeeze from top salt and pepper to taste   Method:  Add beetroot, celery stalk/coriander, garlic and ginger to the mixture blender with water. Transfer this blended mix to a glass. Add soaked chia seeds to...

Hey Mother

Healthy Pregnancy Lifestyle Tips

The day the news of your pregnancy is revealed, you become a new avatar; have a different role and a quantum of responsibilities by your side. It takes a few days or even more for the fact to seep in and you will have mixed feelings of elation and fear to get through it all...

Things I can do

Do’s And Don’ts For A Safer Pregnancy

Pregnancy is the most beautiful and memorable journey of a woman’s life. Yes, you read it right. It is a journey; a nine-month-long journey. It could be a smooth road with or without a rough patch. During this journey, you learn and unlearn a lot of things. Your perception may change and so do your habits. This...