monsoon guide Archives - Luke Coutinho

15DecDecember 15, 2022

How to Transition Smoothly Into Different Seasons During Pregnancy?

We couldn’t agree more when the to-be mothers in our You Care Pregnancy Care program asked us to share recommendations to create an easy yet powerful guide for them to sail through seasonal changes. Today, the seasons are not only changing as per the natural phenomena of Mother Earth but are observing the patterns...

By Luke CoutinhoLifestylechanging seasons, expecting mothers, healthy pregnancy, monsoon guide, motherhood, mothers, mothers to be, new mothers, pregnancy, Pregnancy Care, pregnancy essentials, pregnancy tips, Pregnant Mothers, seasonal guide to pregnancy, summer guide, winter guide0 Comments

free-monsoon-immunity-guide

25JunJune 25, 2022

Immunity-boosting Concoctions, Recipes, Dos, and Don’ts: Download Our FREE Monsoon Lifestyle Guide

Who doesn't love the monsoons? They bring the much-needed respite after scorching hot summers. But along with it, they also bring their share of menace. But do not worry. As always, Team You Care is here to your rescue. With every changing season, our bodies take time to adapt to the new climate, surroundings, and...

By Luke CoutinhoLifestylechikungunya, cold, concoctions, cough, dengue, diarrhea, dos and don'ts, dysentery, easy hacks to keep mosquito bites at bay, flu, FREE guide, FREE PDF, fungal infections, hepatitis A, hepatitis E, immunity-boosting recipes, jaundice, Lifestyle Tips, malaria, monsoon, monsoon guide, rains, seasonal change, Team Luke, typhoid, you care6 Comments