Immunity-boosting Concoctions, Recipes, Dos, and Don’ts: Download Our FREE Monsoon Lifestyle GuideLuke Coutinho
Who doesn’t love the monsoons? They bring the much-needed respite after scorching hot summers. But along with it, they also bring their share of menace. But do not worry. As always, Team You Care is here to your rescue.
With every changing season, our bodies take time to adapt to the new climate, surroundings, and temperature. So, we must equip ourselves and help make our system’s work easier.
As the rainy season slowly approaches its peak, we see a steady rise in cases of water-borne diseases like typhoid, diarrhea, dysentery, Hepatitis A and E, jaundice, and food poisoning. Not to forget, rains also bring mosquito menace, vector-borne diseases like dengue, malaria, chikungunya, and fungal infections. So, a focus on improving your immunity is a top priority.
Here’s presenting a handy monsoon guide that our experts at You Care have prepared to help you navigate the monsoons while keeping your health and immunity in check. This guide includes immunity-boosting recipes, concoctions, easy hacks to keep mosquito bites at bay, dos and don’ts, and lifestyle tips.
Disclaimer: This is a general lifestyle guide that does not address any medical condition. Always make an informed choice. Keep your healthcare provider in the loop before adding anything new to your lifestyle especially if you are on medications or have any medical health condition.
Gift your child immunity today. Download your FREE booklet here – The Immunity Cookbook – Kids Special
The Great Indian Immunity and Wellness Chai (Tea)
6 Super Morning Concoctions To Wake Up To
From a pimple to cancer, our You Care Wellness Program helps you find a way
Talk to our integrative team of experts today