Healthy DIY, Recipe Corner

Ragi Chocolate Sheera

ragi-chocolate-sheera

 

Ingredients: 

 

  • Ragi/Finger millet rawa 3 tbsp
  • Sattu 1/2 tbsp
  • Unsweetened raw cacao powder 1 tbsp
  • Ghee 1 tbsp
  • Water 1/4 cup
  • Vanilla extract 1 tsp
  • Jaggery powder 1 tbsp

 

Procedure:

  1. Take ghee in a pan and heat it.
  2. Add ragi rawa, sattu and cacao powder.
  3. Sauté till its aromatic.
  4. Add water and cook till it’s firm.
  5. Add vanilla extract.
  6. Mix it properly.
  7. Switch off the gas.
  8. Add jaggery powder.
  9. Mix it till jaggery powder dissolves.
  10. Garnish it with chopped nuts as per choice. (Note – you can use milk instead of water. In that case, use 2-3 tbsp jaggery powder.)
  11. Add jaggery powder only after you switch off the gas.

 

 

Notes:

  • Ragi rawa, the wonder grain is rich in fibre and calcium. It’s packed with good carbs and amino acids
  • Variation: You can add vegetables too and make a savoury version.

 

 

Recipe credits : Hemali Malavia

Download PDF: Ragi Chocolate Sheera

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Luke Coutinho

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