acv with the mother culture Archives - Luke Coutinho

Decoding the Power of Raw Apple Cider Vinegar (ACV) on Sugar Spikes and Type 2 Diabetes

03MayMay 3, 2023

Decoding the Power of Raw Apple Cider Vinegar on Sugar Spikes and Type 2 Diabetes

Raw apple cider vinegar (ACV) has been gaining popularity as a natural remedy for various health conditions, including diabetes. One of the claimed benefits of raw ACV is its ability to reduce blood sugar spikes in people with diabetes. What does science say about this? Let's explore this. Diabetes is a chronic lifestyle condition characterized...

By Team LukeNutritionACV, acv concoction, ACV dos and don'ts, ACV for type 2 diabetes, ACV weight loss, acv with the mother culture, Apple cider vinegar, apple cider vinegar with mother culture, blood sugar levels, how to choose ACV?, how to use ACV?, insulin resistance, sugar spikes, type 2 diabetes, weight loss0 Comments

7 day cleanse

28OctOctober 28, 2022

Feeling Sluggish and Heavy Post-Festive Season? Try This 7-Day Cleanse

I hope you had a great festive season. I have messages pouring in, saying, "Luke, I overate and drank too much. I am feeling sleep deprived, heavy, and sluggish. My skin and hair are looking and feeling dull. What should I do to cleanse my system?" It is all in the past. It was the...

By Luke CoutinhoLifestyle7-day cleanse, acv concoction, acv with the mother culture, Apple cider vinegar, circadian fasting, cleanse, Deep sleep, fasting, heavy, natural fasting, nuts, post-festive cleanse, raw fruits, raw until lunch, raw vegetables, rejuvenation, sattu, sattu shake, seeds, sluggish4 Comments