You may have heard that there is the art of eating, chewing, breathing, sleeping, moving, thinking, and possibly every little activity you can do mindfully. But did you know that there is the art of drinking water too? Most of us take this for granted sometimes. As more and more media articles speak about...
Kidney diseases progress in silence. Image credits: Unsplash The kidneys are one of the five excretory organs that filter blood and eliminate waste from the body. An individual is said to have kidney disease when the waste starts accumulating. The levels of creatinine, urea, and electrolytes thus start increasing in the blood due to the...
There’s art of eating and there’s also the art of drinking water. Human bodies are built up of 70 to 80 billion cells and 75 to 80 percent of these cells live are made up of water. They require water for metabolic activity, for a strong immunity, for weight loss, for cellular function. And...
