Tag - acidity

amla-benefits-recipes-hack

20 Health Benefits of Amla You Just Cannot Miss

The beautiful green translucent fruit amla derives its origin from the Sanskrit word ‘Amalaki’ that translates to the nectar of life. Known for its immense health benefits in Ayurveda for thousands of years, this super fruit is garnering fame across the globe for all the right reasons. This inexpensive yet humble fruit is a super...

weight-loss-lifestyle-wellness

How Jayshree Said No to Fad Diets and Harnessed the Power of Lifestyle

We always say there is no magic pill for fat loss or weight loss. Diet plans alone do not work. We need to look at lifestyle from a holistic perspective and work on all four pillars to see the real change — balanced nutrition, adequate exercise, quality sleep, and emotional detox. Meet Jayshree Mulchandani as...

Inflammation

The Beginner’s Guide To Inflammation

Our greatest strength can be our greatest weakness in many areas of life, from love to health to money to careers. Take, for example, our astoundingly sophisticated response to injury and infection. We release a swarm of cellular troops that inevitably slaughter invaders and clear out traitors from our bodies. The cells' movements are...

Kokum Coolant

Kokum Coolant Sol Kadhi, along the costal lines and Brinda in the southern parts of the country, Kokum or Garcina indica is a super food when it comes to tackling body heat and acidity. Ayurveda too has its mention as kokum is instrumental in controlling pitta levels in our body, which is body heat/acidity. This...

Using Lifestyle to Manage Acidity

There are so many people today who suffer from acid reflux, acidity, burping, bloating, flatulence. These are all forms of acidity which if not handled properly at the right time can cause innumerable ailments like cancer, diabetes, poor skin quality, poor inability to lose weight, poor hair quality and much more. Every cell in...

cancer

Top Four Commonalities Doctors And Nutritionists Find in Cancer Patients

If we look around today, we have the best doctors, hospitals, nutritionists, supplements, gyms, super foods and everything possible in the name of health care. Yet cancer is becoming an epidemic and the number of people afflicted with it is increasing at an alarming rate.  This is not just in India, but across the...

basil seeds

Health Benefits Of Sweet Basil – Subja Seeds

There is a very powerful seed which is very small but has a lot of nutrients and health benefits. There are many of you who might already be having this. This is the sweet basil seed also known as a "Subja" seed in Hindi. These seeds can be easily found at your local grocer....