fluctuation of period cycles Archives - Luke Coutinho

pomegranates-5-benefits

30AprApril 30, 2022

The Power of Pomegranates: 5 Health Benefits You Cannot Miss

From mythology, poetry, and religious scriptures to scientific journals and Ayurveda - pomegranates appear in various texts throughout time. It has been used for thousands of years as a medicine in different civilizations and grows abundantly in India. Let us discuss what makes the wonder fruit one of the healthiest foods on the planet. Do you...

By Luke CoutinhoNutrition, 2022anti-cancer, Antioxidants, ayurveda, blockages, blood glucose levels, bone health, brain health, breast cancers, C, cancer, cholesterol, clots, diabetes, E, ellagic acid, endometriosis, endothelial cells, estrogen, fats, fertility, fiber, flavonoids, fluctuation of period cycles, folic acid, fruit, gut, healthiest foods, Inflammation, joint aches, junk food, K, knee aches, libido, memory, menopause, natural viagra, osteoporosis, pcod, Pomegranates, prostate cancer, protein, punicic acid, rheumatoid arthritis, sedentary lifestyle, sexual health, sexual performance, sleep deprivation, sperm, strokes, systolic blood pressure, testosterone levels, trans fats, triglyceride, type 2 diabetes, vitamins, vitamins A0 Comments

5-healthiest-foods

30MarMarch 30, 2022

Healthiest Foods On The Planet: Luke Coutinho’s Top 5 Picks

Food possesses the power to heal. Even our ancestors relied on readily available ingredients from the kitchen to remedy colds, coughs, flu, wounds, and infection. At You Care, we believe in the ability of food to act and behave like medicine when used within the frameworks of nature and consumed the right way. In...

By Luke CoutinhoNutrition, 2022bad cholesterol, breast cancers, Cold-pressed virgin coconut oil, Detoxifies the liver, endometriosis, fluctuation of period cycles, good cholesterol, green tea, hdl, healthiest food, healthy, healthy food, Inflammation, ldl, Low-carb, mushrooms, pcod, Pomegranate, Pomegranates, Super immunity-boosters, top 5 foods, top picks for food, triglycerides, turmeric, Vitamin D25 Comments