reversing menopause with lifestyle Archives

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19NovNovember 19, 2021

Making 40s Fabulous Again With Lifestyle: A Success Story

When the topic of spending money on health and wellness arises, it is common for many people to say, “But I am a healthy individual. I do not have any active ailments. Why must I invest in my lifestyle or preventive healthcare? Wellness programs and annual checkups are just way too expensive. It is...

By Luke CoutinhoSuccess Stories, 2021diet, fat loss, food plan, immunity, inch loss, lifestyle, menopause, nutrition, preventive healthcare, reversing menopause with lifestyle, weight loss, wellness, wellness plan, wellness program, women health0 Comments

Reversing Premature Menopause through Intermittent Fasting

Meet Priya, a 40-year-old, working mom of 2, who managed to reverse menopause naturally through Intermittent Fasting. Her periods stopped at the age of 34 right after she gave birth to her second child. She did not suffer from PCOD or any other gynaecological issues, the Doctors were unable to identify why she had hit...

By Luke CoutinhoSuccess Stories, 2020menopause, reversing menopause with lifestyle0 Comments

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Making 40s Fabulous Again With Lifestyle: A Success Story

Reversing Premature Menopause through Intermittent Fasting