skin disorders Archives - Luke Coutinho

skin-microbiome

31JanJanuary 31, 2022

Skin Microbiome – A World You Never Knew Existed

Did you know your skin is home to billions of microorganisms that are good for you? Picture courtesy: Unsplash We are pretty sure you must have heard about the gut microbiome, either on the internet or our YouTube videos, but do you know there is something called a skin microbiome too? The human skin, the outer...

By Luke CoutinhoLifestyle, 2022clear skin, dry skin, healing skin issues, Healthy skin, immunity, Inflammation, inflammatory disease, Microbiome, moisturize skin, Parabens, Psoriasis, skin, skin care, skin disorders, skin flora, skin health, skin microbiome, SLES, SLS, Synthetic colors, wound healing0 Comments

Stress-and-Skin-Inflammation

09OctOctober 9, 2021

Stress and Skin Inflammation: The Mind-Skin Connection

The buzzword of the moment is inflammation. Inflammation is your body's reaction to a perceived threat to your health. It may or may not be harmful. Keeping your body healthy requires inflammation since it helps protect you from true dangers like flu viruses. There are times, however, when your body overreacts to substances that...

By Luke CoutinhoLifestyle, 2021, Beyond Medicineback to roots lifestyle, chronic inflammation, Eczema, emotional wellbeing, gut, healing skin issues, hives, hormones, mental fitness, mind body, Psoriasis, Reduce inflammation, skin care, skin disorders, skin health, skin issues, stress management0 Comments