Tag - skin health

skin-microbiome

Skin Microbiome – A World You Never Knew Existed

Did you know your skin is home to billions of microorganisms that are good for you? Picture courtesy: Unsplash We are pretty sure you must have heard about the gut microbiome, either on the internet or our YouTube videos, but do you know there is something called a skin microbiome too? The human skin, the outer...

winter-skincare-recipes

A Skin Expert’s 5 Best Recipes To Keep A Dewy Skin Glow This Winter

Dipping temperatures and shedding leaves signify the onset of winter. The sudden drop in humidity can make our skin look and feel dry and tight. Our lips can start chapping. Nails and hair become brittle too. This is a sign that our body’s needs are evolving with the changing season. As always, nature has the...

Stress-and-Skin-Inflammation

Stress and Skin Inflammation: The Mind-Skin Connection

The buzzword of the moment is inflammation. Inflammation is your body's reaction to a perceived threat to your health. It may or may not be harmful. Keeping your body healthy requires inflammation since it helps protect you from true dangers like flu viruses. There are times, however, when your body overreacts to substances that...

cold water therapy

An Easy And Inexpensive Way To Improve Your Skin Quality

Now days we all look for various creams, serums and moisturizers to improve the quality of skin. But these skin products might be laced with chemicals which might be harmful for your skin. Today we talk about an easy, inexpensive way to improve your skin quality, clean and tighten pores, improve the elasticity of...