unrefined oils Archives - Luke Coutinho

thyroid causes lifestyle tips

11AugAugust 11, 2022

Hypothyroid: Causes, Symptoms, Lifestyle Tips, and Natural Ways to Heal

Did you know that an estimated 42 million people in India suffer from thyroid diseases? It plagues millions worldwide every single year. Thyroid disorder is a condition that affects the function of your thyroid gland. This butterfly-shaped gland at the front of your neck performs various metabolic processes, produces essential thyroid hormones (T3, T4), manages...

By Luke CoutinhoCondition Management, 2022adrenal gland, anti-tg, anti-tpo, chronic stress, Cold-pressed virgin coconut oil, DHEA, Grave's Disease, Hashimoto's thyroiditis, hormonal balance, hormonal imbalance, hyperthyroid, hypothyroid, lifestyle tips for thyroid, oils, reverse thyroid, selenium, sex hormones, t3, t4, thyroid, thyroid gland, thyroid issues, thyroid tips, thyroxine, TSH, unrefined oils, Vitamin B12, vitamin d10 Comments

food-myths-debunked

14JulJuly 14, 2022

Carbs at Night to Mangoes for Diabetics: 3 Popular Myths About Food Debunked

Debunking popular food myths. Representational image only. Photo Credits: Freepik/ redgreystock How often have you heard myths around foods you grew up eating? "Rice at night is bad for your heart. Coconut oil is bad for your arteries. Mangoes are off-limits for diabetics,” they said. Today we decided to debunk these common food myths and educate...

By Luke CoutinhoLifestyle, 2022carbohydrates, carbs, coconut oil, cold pressed oil, debunking food myths, diabetes, do mangoes make you fat, eating rice at night, facts, fat, food myths, insulin resistance, is coconut oil pure poison, luke coutinho, mangoes, mangoes for diabetics, myths, rice, unrefined oils2 Comments