Tag - unrefined oils

thyroid causes lifestyle tips

Hypothyroid: Causes, Symptoms, Lifestyle Tips, and Natural Ways to Heal

Did you know that an estimated 42 million people in India suffer from thyroid diseases? It plagues millions worldwide every single year. Thyroid disorder is a condition that affects the function of your thyroid gland. This butterfly-shaped gland at the front of your neck performs various metabolic processes, produces essential thyroid hormones (T3, T4), manages...


Carbs at Night to Mangoes for Diabetics: 3 Popular Myths About Food Debunked

Debunking popular food myths. Representational image only. Photo Credits: Freepik/ redgreystock How often have you heard myths around foods you grew up eating? "Rice at night is bad for your heart. Coconut oil is bad for your arteries. Mangoes are off-limits for diabetics,” they said. Today we decided to debunk these common food myths and educate...