We need to speak more about vaginal health. There we said it. Your vagina is a gift that not only connects you with your inner spirit but also with the outside world. It is a vital reproductive organ that brings forth life into the world and plays a crucial role in sexual pleasure. Yet,...
Want to sleep better? Strip before you sleep. It may sound bizarre to many at first. But yes, studies have shown the health benefits of snoozing nude. We have spoken to you about how wearing tight bras and underwear for long hours of the day or at night can affect and clog your lymphatic flow...
The vagina is a self-cleaning organ that does not require special cleaning products. It does not even need any cleaning products at all. You may want to clean the vulva, which is the outer portion of the genitals that surrounds the entrance to the vagina. Doing this can help many people feel cleaner and...
Are feminine hygiene washes safe ? Using soaps, shampoos, vaginal douching solutions, herbal balls, sprays to clean the vagina alters the pH and allows an environment for bacteria to thrive. Altering the pH leads to more UTI, yeast growth and discharge. Vaginal Discharge in small amounts is normal. It's after all the built-in intelligence of...
For all young girls and ladies, your vaginal and sexual health is as important as the health of your other body parts. From yeast infections, thrush and discharge to UTI ( urinary tract infections ) and vaginal pain, here are simple lifestyle changes to make and be aware offor optimal vaginal and sexual health....
